If we see the trend, today world is moving towards social media. In this social media world, we face more mental problems than physical ones, like insecurities, misunderstandings, decision-making, expectations, anger, and many more.
But you know why?
No doctor can give medicine that can completely prevent or find a cure for your mental problems.
Because all our mental problems are the result of our âThought Process,â and the thought process is individual to every human being. If there are 8 billion people on this earth, then there are 8 billion thought processes.
So, working on our âThoughtsâ is the only solution to fight or deal with our mental problems. For example, if we go to any psychiatrist, he or she asks about what we are thinking or what is on our mind, mainly the talking part, so that he or she can understand what is going on in our head and where the real problem exists.
See, thought process not only helps to deal with mental problems. It also helps to understand life and helps in your mental growth.
My closing statement..
See, I am not a doctor or any psychiatrist, but I am a person who likes to observe life and try to see with a different perspective, which is through our thoughts, and believe in constant learning. So, I request you to come and join me in my âjourney of thoughtsâ where we will share our thoughts without any fear of judgment, irrespective of any individual. Here we will try to learn and see the âundiscovered reality of lifeâ where the âreal magicâ exists. Always remember,
There is no science behind the âThought Processâ, there is always your life behind the âThought Processâ.
So let’s start this journey.